You can use a yoga mat for a cushioned floor for bodyweight exercises
Fitness center Exercise sessionYou need to use a yoga mat for a cushioned area for bodyweight routines, Main routines, or stretching soon after lifting weights. It provides a clean, non-slip space.yoga mat Barre LessonsMats give a comfortable, supportive area for members to complete core-strengthening routines, leg lifts, and stretches normally pra